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    Team Dark Slate Blue
    Nico Aguilera

    Tags

    Trail

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 8:17/mi
      5/05/19
    • 8:28/mi
      10/03/21
    • 8:37/mi
      4/14/18
    • 9:11/mi
      5/04/13
    • 9:38/mi
      5/02/22
    • 9:43/mi
      3/08/20
    • 9:50/mi
      11/26/23
    • 10:11/mi
      5/17/21
    • 10:13/mi
      5/08/22
    • 10:25/mi
      3/24/18
    • 12:38/mi
      4/10/22
    • 12:41/mi
      4/02/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    Nov 26
    37 °F
    49% rh
    33 °F
    Nov 26 Sunday

    Total distance

    13.61miles

    Elapsed time

    2:13:54 9:50AM - 12:03PM

    Average pace

    9:50minutes per mile

    Route

    Lawton
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.10mph

    Calories

    2025
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    138bpm
    104 - 158bpm

    Average cadence

    175spm
    68 - 210spm

    Change in speed over route

    Splits