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    Team Indian Red
    Nico Aguilera

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was lowest max heart rate in a year
    • was lowest average heart rate in a month

    Fastest 2 mile runs

    • 7:07/mi
      11/23/23
    • 7:30/mi
      10/03/10
    • 8:05/mi
      9/20/10
    • 8:07/mi
      5/31/11
    • 8:11/mi
      5/23/11
    • 8:15/mi
      5/03/11
    • 8:21/mi
      9/22/10
    • 8:23/mi
      3/17/11
    • 8:31/mi
      3/15/11
    • 8:31/mi
      12/23/10
    • 8:40/mi
      5/12/11
    • 8:40/mi
      1/26/11
    • 8:41/mi
      1/14/11
    • 8:49/mi
      9/11/10
    • 8:50/mi
      6/01/13
    • 8:55/mi
      1/04/11
    • 8:57/mi
      3/14/11
    • 9:00/mi
      1/26/13
    • 9:02/mi
      12/16/10
    • 9:02/mi
      9/28/20
    • 9:04/mi
      5/13/12
    • 9:34/mi
      5/30/15
    • 9:53/mi
      3/19/14
    • 9:59/mi
      8/09/16
    • 10:11/mi
      10/16/18
    • 10:14/mi
      6/15/23
    • 10:26/mi
      9/23/24
    • 10:28/mi
      7/19/24
    • 10:33/mi
      6/17/15
    • 10:40/mi
      1/18/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 14
    Jan 14 Saturday

    Total distance

    2.00miles

    Elapsed time

    30:22 10:25AM - 10:55AM

    Average pace

    15:11minutes per mile

    Route

    Glendale
    Sparks, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.95mph

    Calories

    303
    600Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    111bpm
    67 - 138bpm

    Average cadence

    153spm
    100 - 184spm

    Change in speed over route

    Splits