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Team Dark Cyan
Nico Aguilera
Notable (as of the date of this run)
Fastest 18 mile runs
- 9:19/mi4/27/13
- 9:42/mi5/11/13
- 10:13/mi3/10/18
- 11:47/mi3/03/19
- 13:29/mi7/05/21
- 13:37/mi5/14/22
- 15:03/mi7/19/26
- 18:05/mi8/29/26
- 18:42/mi7/12/25
Last 30 days
Last 90 days
Last 180 days
When
Saturday
May 14
May 14
May 14
Saturday
Total distance
18.02miles
Elapsed time
4:05:18
Average pace
13:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.41mph
Calories
2738
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
133bpm
85 - 154bpm
Average cadence
148spm
30 - 242spm