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    Team Dark Cyan
    Nico Aguilera

    Notable (as of the date of this run)

    • was fastest 10k in 6 months
    • was fastest 6mi in 3 months

    Fastest 6 mile runs

    • 7:34/mi
      11/28/24
    • 7:40/mi
      10/29/23
    • 7:42/mi
      5/06/12
    • 7:45/mi
      10/30/22
    • 8:08/mi
      10/29/17
    • 8:13/mi
      4/10/21
    • 8:15/mi
      11/22/18
    • 8:38/mi
      11/26/25
    • 8:39/mi
      3/13/13
    • 8:39/mi
      6/04/11
    • 8:42/mi
      10/28/18
    • 8:43/mi
      12/08/23
    • 8:47/mi
      9/10/25
    • 8:50/mi
      3/06/13
    • 8:56/mi
      6/04/11
    • 8:56/mi
      1/26/24
    • 8:56/mi
      8/13/25
    • 8:57/mi
      5/06/26
    • 9:05/mi
      5/20/26
    • 9:06/mi
      1/28/26
    • 9:07/mi
      7/09/24
    • 9:08/mi
      7/22/26
    • 9:09/mi
      11/14/23
    • 9:09/mi
      4/29/25
    • 9:10/mi
      3/21/23
    • 9:10/mi
      5/27/26
    • 9:13/mi
      12/14/22
    • 9:15/mi
      2/04/26
    • 9:15/mi
      6/05/24
    • 9:16/mi
      5/14/25
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    May 10
    May 10 Tuesday

    Total distance

    6.35miles

    Elapsed time

    1:00:47 4:45PM - 5:45PM

    Average pace

    9:35minutes per mile

    Route

    Lawton
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.26mph

    Calories

    940
    900Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    145bpm
    94 - 161bpm

    Average cadence

    175spm
    122 - 186spm

    Change in speed over route

    Splits