FriendsClose
Team Indian Red
Nico Aguilera
Notable (as of the date of this run)
- was lowest average heart rate in a year
- was fastest 13mi in 6 months
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 13 mile runs
- 8:17/mi5/05/19
- 8:28/mi10/03/21
- 8:37/mi4/14/18
- 9:11/mi5/04/13
- 9:38/mi5/02/22
- 9:43/mi3/08/20
- 9:50/mi11/26/23
- 10:11/mi5/17/21
- 10:13/mi5/08/22
- 10:25/mi3/24/18
- 10:43/mi9/11/24
- 12:38/mi4/10/22
- 12:41/mi4/02/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 10
Apr 10
Apr 10
Sunday
Total distance
13.82miles
Elapsed time
2:54:38
Average pace
12:38minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.75mph
Calories
2084
Food equivalent
Giant steak dinner
Average heart rate
126bpm
77 - 153bpm
Average cadence
159spm
84 - 244spm