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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was fastest mile split in a year
    • was fastest km split in a year
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    • was highest max heart rate in 3 months
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 16 mile runs

    • 11:04/mi
      3/05/23
    • 11:06/mi
      3/06/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Mar 6
    Mar 6 Sunday

    Total distance

    16.68miles

    Elapsed time

    3:05:09 9:09AM - 12:14PM

    Average pace

    11:06minutes per mile

    Route

    Highlands
    Placer County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.41mph

    Calories

    2433
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    99 - 170bpm

    Average cadence

    115spm
    30 - 228spm

    Change in speed over route

    Splits