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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was fastest run in a year
    • was highest average heart rate in a year
    • was highest calories/hour in a year
    • was fastest mile split in 6 months
    • was fastest km split in 6 months
    3 pro notables not displayed

    Fastest 6 mile runs

    • 7:34/mi
      11/28/24
    • 7:40/mi
      10/29/23
    • 7:42/mi
      5/06/12
    • 7:45/mi
      10/30/22
    • 8:08/mi
      10/29/17
    • 8:13/mi
      4/10/21
    • 8:15/mi
      11/22/18
    • 8:39/mi
      3/13/13
    • 8:39/mi
      6/04/11
    • 8:42/mi
      10/28/18
    • 8:43/mi
      12/08/23
    • 8:50/mi
      3/06/13
    • 8:56/mi
      6/04/11
    • 8:56/mi
      1/26/24
    • 9:07/mi
      7/09/24
    • 9:09/mi
      11/14/23
    • 9:10/mi
      3/21/23
    • 9:13/mi
      12/14/22
    • 9:15/mi
      6/05/24
    • 9:16/mi
      7/20/22
    • 9:17/mi
      5/02/13
    • 9:18/mi
      6/04/24
    • 9:22/mi
      12/24/23
    • 9:23/mi
      7/14/21
    • 9:26/mi
      12/26/23
    • 9:28/mi
      8/07/20
    • 9:29/mi
      5/09/23
    • 9:29/mi
      12/22/23
    • 9:32/mi
      1/26/22
    • 9:33/mi
      6/04/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 30
    Oct 30 Sunday

    Total distance

    6.21miles

    Elapsed time

    48:09 9:10AM - 9:58AM

    Average pace

    7:45minutes per mile

    Route

    Powning Addition
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.74mph

    Calories

    907
    1140Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    163bpm
    122 - 171bpm

    Average cadence

    174spm
    122 - 192spm

    Change in speed over route

    Splits