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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year

    Fastest 13 mile runs

    • 8:17/mi
      5/05/19
    • 8:28/mi
      10/03/21
    • 8:37/mi
      4/14/18
    • 9:11/mi
      5/04/13
    • 9:38/mi
      5/02/22
    • 9:43/mi
      3/08/20
    • 9:50/mi
      11/26/23
    • 10:11/mi
      5/17/21
    • 10:13/mi
      5/08/22
    • 10:25/mi
      3/24/18
    • 12:38/mi
      4/10/22
    • 12:41/mi
      4/02/22
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Monday
    May 17
    May 17 Monday

    Total distance

    13.40miles

    Elapsed time

    2:16:22 3:52PM - 6:08PM

    Average pace

    10:11minutes per mile

    Route

    Mayberrys (historical)
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.90mph

    Calories

    1959
    840Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    139bpm
    91 - 150bpm

    Average cadence

    176spm
    86 - 220spm

    Change in speed over route

    Splits