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    Team Dark Cyan
    Nico Aguilera

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was lowest average heart rate in 3 months
    • was earliest run in 3 months
    • was longest run in a month
    • was highest max heart rate in a month
    • was most calories burned in a month
    9 pro notables not displayed

    Fastest 6 mile runs

    • 7:34/mi
      11/28/24
    • 7:40/mi
      10/29/23
    • 7:42/mi
      5/06/12
    • 7:45/mi
      10/30/22
    • 8:08/mi
      10/29/17
    • 8:13/mi
      4/10/21
    • 8:15/mi
      11/22/18
    • 8:38/mi
      11/26/25
    • 8:39/mi
      3/13/13
    • 8:39/mi
      6/04/11
    • 8:42/mi
      10/28/18
    • 8:43/mi
      12/08/23
    • 8:47/mi
      9/10/25
    • 8:50/mi
      3/06/13
    • 8:56/mi
      6/04/11
    • 8:56/mi
      1/26/24
    • 8:56/mi
      8/13/25
    • 9:06/mi
      1/28/26
    • 9:07/mi
      7/09/24
    • 9:09/mi
      11/14/23
    • 9:09/mi
      4/29/25
    • 9:10/mi
      3/21/23
    • 9:13/mi
      12/14/22
    • 9:15/mi
      2/04/26
    • 9:15/mi
      6/05/24
    • 9:16/mi
      5/14/25
    • 9:16/mi
      5/28/25
    • 9:16/mi
      7/20/22
    • 9:17/mi
      10/21/25
    • 9:17/mi
      5/02/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 13
    Feb 13 Saturday

    Total distance

    6.33miles

    Elapsed time

    2:11:59 9:10AM - 11:21AM

    Average pace

    20:51minutes per mile

    Route

    Spruce (historical)
    Placer County, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.88mph

    Calories

    1035
    480Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    134bpm
    84 - 163bpm

    Average cadence

    111spm
    34 - 248spm

    Change in speed over route

    Splits