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    Team Indian Red
    Nico Aguilera

    Notable (as of the date of this run)

    • was first run in 11 days
    • was fastest 13mi in a year
    • was fastest 21k in a year
    • was fastest run in 3 months
    • was highest average heart rate in 3 months
    • was highest calories/hour in 3 months
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    4 pro notables not displayed

    Fastest 13 mile runs

    • 8:17/mi
      5/05/19
    • 8:28/mi
      10/03/21
    • 8:37/mi
      4/14/18
    • 9:11/mi
      5/04/13
    • 9:38/mi
      5/02/22
    • 9:43/mi
      3/08/20
    • 9:50/mi
      11/26/23
    • 10:11/mi
      5/17/21
    • 10:13/mi
      5/08/22
    • 10:25/mi
      3/24/18
    • 10:43/mi
      9/11/24
    • 12:38/mi
      4/10/22
    • 12:41/mi
      4/02/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 3
    Oct 3 Sunday

    Total distance

    13.05miles

    Elapsed time

    1:50:32 8AM - 9:50AM

    Average pace

    8:28minutes per mile

    Route

    Reno
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.08mph

    Calories

    1870
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    155bpm
    118 - 166bpm

    Average cadence

    180spm
    98 - 192spm

    Change in speed over route

    Splits