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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
- was lowest max heart rate in a month
- was latest run in a month
Fastest 6 mile runs
- 7:40/mi10/29/23
- 7:42/mi5/06/12
- 7:45/mi10/30/22
- 8:08/mi10/29/17
- 8:13/mi4/10/21
- 8:15/mi11/22/18
- 8:39/mi3/13/13
- 8:39/mi6/04/11
- 8:42/mi10/28/18
- 8:43/mi12/08/23
- 8:50/mi3/06/13
- 8:56/mi6/04/11
- 8:56/mi1/26/24
- 9:07/mi7/09/24
- 9:09/mi11/14/23
- 9:10/mi3/21/23
- 9:13/mi12/14/22
- 9:15/mi6/05/24
- 9:16/mi7/20/22
- 9:17/mi5/02/13
- 9:18/mi6/04/24
- 9:22/mi12/24/23
- 9:23/mi7/14/21
- 9:26/mi12/26/23
- 9:28/mi8/07/20
- 9:29/mi5/09/23
- 9:29/mi12/22/23
- 9:32/mi1/26/22
- 9:33/mi6/04/22
- 9:35/mi9/19/23
Last 30 days
Last 90 days
Last 180 days
When
Monday
Oct 18
Oct 18
Oct 18
Monday
Total distance
6.79miles
Elapsed time
1:14:31
Average pace
10:59minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.47mph
Calories
997
Food equivalent
A half gallon of Orange Juice
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
138bpm
90 - 152bpm
Average cadence
173spm
90 - 198spm