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Team Indian Red
Nico Aguilera
Notable (as of the date of this run)
- was fastest 12mi in a year
- was fastest 19k in a year
- was longest run in a month
- was lowest max heart rate in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 12 mile runs
- 8:06/mi4/14/13
- 9:21/mi4/21/19
- 9:26/mi3/16/13
- 9:26/mi11/19/23
- 9:41/mi3/26/23
- 9:45/mi5/15/22
- 9:45/mi10/08/23
- 9:49/mi10/15/23
- 10:09/mi8/09/24
- 10:09/mi5/07/23
- 10:12/mi5/10/21
- 10:15/mi1/13/19
- 10:22/mi7/06/24
- 10:25/mi12/15/24
- 10:44/mi4/29/22
- 10:46/mi4/08/18
- 10:54/mi6/10/23
- 11:55/mi4/17/22
- 13:22/mi3/12/22
- 14:42/mi6/03/23
- 15:21/mi7/03/21
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 21
Apr 21
Apr 21
Sunday
Total distance
12.14miles
Elapsed time
1:53:33
Average pace
9:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.41mph
Calories
1850
Food equivalent
1 large whole salmon
Average heart rate
148bpm
87 - 196bpm