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Team Indian Red
Nico Aguilera
Notable (as of the date of this run)
- was first run in 28 days
- was fastest 15k ever
- was fastest 9mi in a year
- was lowest average heart rate in 6 months
- was fastest run in a month
- was longest run in a month
- was earliest run in a month
Fastest 9 mile runs
- 8:40/mi2/16/20
- 9:05/mi3/23/13
- 9:10/mi8/16/15
- 9:13/mi2/24/13
- 9:18/mi6/17/21
- 9:35/mi2/25/22
- 9:40/mi2/23/20
- 9:51/mi3/21/21
- 9:51/mi10/22/23
- 10:10/mi9/18/22
- 10:43/mi11/11/22
- 11:05/mi8/18/23
- 11:17/mi3/08/22
- 11:20/mi2/23/19
- 11:45/mi1/26/19
- 12:21/mi7/07/24
- 14:17/mi11/17/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Feb 23
Feb 23
Feb 23
Saturday
Total distance
9.67miles
Elapsed time
1:49:30
Average pace
11:20minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.30mph
Calories
1459
Food equivalent
An entire watermelon
Average heart rate
149bpm
70 - 169bpm