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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was first run in 11 days
    • was fastest 6mi in 3 months
    • was fastest 10k in 3 months
    • was highest calories/hour in 3 months
    • was fastest run in a month
    • was lowest max heart rate in a month
    • was latest run in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    4 pro notables not displayed

    Fastest 6 mile runs

    • 7:42/mi
      5/06/12
    • 7:45/mi
      10/30/22
    • 8:08/mi
      10/29/17
    • 8:13/mi
      4/10/21
    • 8:15/mi
      11/22/18
    • 8:39/mi
      3/13/13
    • 8:39/mi
      6/04/11
    • 8:42/mi
      10/28/18
    • 8:50/mi
      3/06/13
    • 8:56/mi
      6/04/11
    • 9:10/mi
      3/21/23
    • 9:13/mi
      12/14/22
    • 9:16/mi
      7/20/22
    • 9:17/mi
      5/02/13
    • 9:23/mi
      7/14/21
    • 9:28/mi
      8/07/20
    • 9:29/mi
      5/09/23
    • 9:32/mi
      1/26/22
    • 9:33/mi
      6/04/22
    • 9:35/mi
      5/10/22
    • 9:36/mi
      12/01/20
    • 9:37/mi
      2/14/23
    • 9:44/mi
      2/14/18
    • 9:49/mi
      8/22/22
    • 9:53/mi
      11/03/22
    • 10:01/mi
      4/03/22
    • 10:06/mi
      10/13/22
    • 10:08/mi
      2/23/21
    • 10:08/mi
      4/08/23
    • 10:09/mi
      5/17/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Feb 14
    Feb 14 Wednesday

    Total distance

    6.79miles

    Elapsed time

    1:06:04 4:32PM - 5:38PM

    Average pace

    9:44
    minutes per mile

    Route

    Lawton
    Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.16mph

    Calories

    1039
    960Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    151bpm
    121 - 175bpm

    Change in speed over route

    Splits