FriendsClose
Team Indian Red
Nico Aguilera
Notable (as of the date of this run)
- was fastest 7mi in a year
- was highest average heart rate in a year
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was latest run in 6 months
Fastest 7 mile runs
- 8:12/mi5/31/13
- 8:20/mi3/28/23
- 8:32/mi4/25/23
- 8:33/mi12/05/23
- 8:37/mi4/03/13
- 8:40/mi4/10/13
- 8:50/mi1/16/24
- 8:52/mi3/27/13
- 9:01/mi7/12/22
- 9:10/mi8/07/22
- 9:15/mi3/14/18
- 9:15/mi6/25/23
- 9:18/mi12/28/23
- 9:19/mi6/08/13
- 9:25/mi9/24/23
- 9:25/mi4/14/23
- 9:31/mi12/04/22
- 9:38/mi10/31/23
- 9:38/mi3/28/14
- 9:40/mi6/29/22
- 9:44/mi1/23/22
- 9:47/mi3/09/24
- 9:49/mi4/04/18
- 9:52/mi8/17/22
- 9:53/mi5/07/21
- 9:55/mi10/27/20
- 10:04/mi4/15/21
- 10:06/mi4/21/22
- 10:08/mi7/10/21
- 10:09/mi1/18/24
Last 90 days
Last 180 days
Last 365 days
When
Friday
Jul 21
Jul 21
Jul 21
Friday
Total distance
7.33miles
Elapsed time
1:19:16
Average pace
10:49
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.55mph
Calories
1074
Food equivalent
A half gallon of Orange Juice
Average heart rate
160bpm
138 - 171bpm