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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
- was first run in 19 days
- was fastest 7mi in a year
- was fastest 11k in a year
- was highest max heart rate in a year
- was longest duration run in 3 months
- was longest run in 3 months
- was lowest average heart rate in 3 months
- was most calories burned in 3 months
- was fastest run in a month
- was earliest run in a month
- was fastest km split in a month
Fastest 7 mile runs
- 8:12/mi5/31/13
- 8:20/mi3/28/23
- 8:32/mi4/25/23
- 8:37/mi4/03/13
- 8:40/mi4/10/13
- 8:52/mi3/27/13
- 9:01/mi7/12/22
- 9:10/mi8/07/22
- 9:15/mi3/14/18
- 9:15/mi6/25/23
- 9:19/mi6/08/13
- 9:25/mi9/24/23
- 9:25/mi4/14/23
- 9:31/mi12/04/22
- 9:38/mi10/31/23
- 9:38/mi3/28/14
- 9:40/mi6/29/22
- 9:44/mi1/23/22
- 9:49/mi4/04/18
- 9:52/mi8/17/22
- 9:53/mi5/07/21
- 9:55/mi10/27/20
- 10:04/mi4/15/21
- 10:06/mi4/21/22
- 10:08/mi7/10/21
- 10:09/mi5/20/22
- 10:14/mi4/28/23
- 10:19/mi6/05/21
- 10:23/mi12/09/22
- 10:23/mi4/30/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Dec 9
Dec 9
Dec 9
Saturday
Total distance
7.35miles
Elapsed time
1:18:35
Average pace
10:41
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.61mph
Calories
1052
Food equivalent
A half gallon of Orange Juice
Average heart rate
153bpm
111 - 200bpm