FriendsClose
    Team Dark Slate Blue
    Nico Aguilera
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was first run in 50 days
    • was lowest average heart rate in 6 months
    • was lowest max heart rate in 6 months
    • was latest run in 6 months

    Fastest 2 mile runs

    • 7:30/mi
      10/03/10
    • 8:05/mi
      9/20/10
    • 8:07/mi
      5/31/11
    • 8:11/mi
      5/23/11
    • 8:15/mi
      5/03/11
    • 8:21/mi
      9/22/10
    • 8:23/mi
      3/17/11
    • 8:31/mi
      3/15/11
    • 8:31/mi
      12/23/10
    • 8:40/mi
      5/12/11
    • 8:40/mi
      1/26/11
    • 8:41/mi
      1/14/11
    • 8:49/mi
      9/11/10
    • 8:50/mi
      6/01/13
    • 8:55/mi
      1/04/11
    • 8:57/mi
      3/14/11
    • 9:00/mi
      1/26/13
    • 9:02/mi
      12/16/10
    • 9:04/mi
      5/13/12
    • 9:34/mi
      5/30/15
    • 9:53/mi
      3/19/14
    • 9:59/mi
      8/09/16
    • 10:33/mi
      6/17/15
    • 12:22/mi
      7/22/17
    • 12:39/mi
      5/06/14
    • 17:29/mi
      7/01/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Aug 9
    Aug 9 Tuesday

    Total distance

    2.03miles

    Elapsed time

    20:17 7:24PM - 7:44PM

    Average pace

    9:59minutes per mile

    Route

    Lawton
    Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.01mph

    Calories

    282
    840Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    146bpm
    88 - 162bpm

    Change in speed over route

    Splits