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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was longest run in a year
    • was fastest km split in a year
    • was fastest run in 6 months
    • was longest duration run in 6 months
    • was highest average heart rate in 6 months
    • was highest calories/hour in 6 months
    • was most calories burned in 6 months
    • was fastest mile split in 6 months
    8 pro notables not displayed

    Fastest 5 mile runs

    • 7:53/mi
      6/02/12
    • 8:11/mi
      6/03/11
    • 8:29/mi
      5/21/13
    • 8:33/mi
      4/25/13
    • 8:39/mi
      2/20/13
    • 8:44/mi
      2/13/13
    • 8:48/mi
      5/31/14
    • 8:48/mi
      7/16/21
    • 8:48/mi
      3/14/23
    • 8:54/mi
      3/25/14
    • 8:55/mi
      5/29/15
    • 8:59/mi
      5/14/13
    • 9:00/mi
      4/24/11
    • 9:09/mi
      5/12/22
    • 9:10/mi
      11/19/20
    • 9:11/mi
      3/28/18
    • 9:11/mi
      6/23/21
    • 9:12/mi
      5/08/13
    • 9:13/mi
      11/24/20
    • 9:15/mi
      11/07/20
    • 9:16/mi
      3/04/14
    • 9:16/mi
      9/22/22
    • 9:19/mi
      1/10/23
    • 9:20/mi
      11/15/20
    • 9:21/mi
      6/30/21
    • 9:23/mi
      7/27/22
    • 9:24/mi
      1/03/18
    • 9:25/mi
      1/02/23
    • 9:25/mi
      8/24/22
    • 9:28/mi
      4/26/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    May 29
    May 29 Friday

    Total distance

    5.59miles

    Elapsed time

    49:50 3:23PM - 4:12PM

    Average pace

    8:55minutes per mile

    Route

    Verdi
    California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.73mph

    Calories

    730
    900Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    168bpm
    124 - 176bpm

    Change in speed over route

    Splits