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Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
- was first run in 59 days
- was fastest run in a year
- was highest calories/hour in a year
- was fastest mile split in a year
- was fastest km split in a year
- was highest average heart rate in 3 months
- was highest max heart rate in 3 months
- was earliest run in 3 months
Fastest 3 mile runs
- 7:48/mi8/23/10
- 7:51/mi6/01/12
- 7:56/mi10/05/14
- 7:59/mi10/04/15
- 8:15/mi3/19/13
- 8:16/mi2/21/13
- 8:20/mi2/14/13
- 8:21/mi5/23/12
- 8:28/mi2/11/13
- 8:28/mi9/29/10
- 8:31/mi4/11/13
- 8:31/mi2/26/13
- 8:33/mi2/28/13
- 8:35/mi4/12/11
- 8:37/mi8/31/10
- 8:39/mi3/05/13
- 8:40/mi9/13/10
- 8:41/mi5/30/15
- 8:43/mi6/04/22
- 8:45/mi2/04/12
- 8:47/mi3/14/13
- 8:52/mi8/28/10
- 8:55/mi6/03/16
- 8:57/mi3/21/13
- 8:58/mi5/19/21
- 8:58/mi1/19/11
- 8:59/mi3/12/13
- 9:02/mi2/19/13
- 9:09/mi12/17/21
- 9:09/mi3/22/11
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Oct 5
Oct 5
Oct 5
Sunday
Total distance
3.17miles
Elapsed time
25:11
9:06AM - 9:31AM
Average pace
7:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.56mph
Calories
429
Food equivalent
40 large broiled shrimp
Average heart rate
162bpm
89 - 177bpm