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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was lowest average heart rate ever
    • was most calories burned ever
    • was earliest run in 6 months

    Fastest 15 mile runs

    • 9:35/mi
      4/06/13
    • 10:23/mi
      2/24/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 6
    Apr 6 Saturday

    Total distance

    15.02miles

    Elapsed time

    2:23:53 8:34AM - 11AM

    Average pace

    9:35
    minutes per mile

    Route

    Mayberrys (historical)
    Reno, Nevada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.27mph

    Calories

    2059
    840Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    140bpm
    90 - 164bpm

    Change in speed over route

    Splits