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    Team Dark Slate Blue
    Nico Aguilera

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 7 mile runs

      • 8:12/mi
        5/31/13
      • 8:20/mi
        3/28/23
      • 8:32/mi
        4/25/23
      • 8:37/mi
        4/03/13
      • 8:40/mi
        4/10/13
      • 8:52/mi
        3/27/13
      • 9:01/mi
        7/12/22
      • 9:10/mi
        8/07/22
      • 9:15/mi
        3/14/18
      • 9:15/mi
        6/25/23
      • 9:19/mi
        6/08/13
      • 9:25/mi
        9/24/23
      • 9:25/mi
        4/14/23
      • 9:31/mi
        12/04/22
      • 9:38/mi
        3/28/14
      • 9:40/mi
        6/29/22
      • 9:44/mi
        1/23/22
      • 9:49/mi
        4/04/18
      • 9:52/mi
        8/17/22
      • 9:53/mi
        5/07/21
      • 9:55/mi
        10/27/20
      • 10:04/mi
        4/15/21
      • 10:06/mi
        4/21/22
      • 10:08/mi
        7/10/21
      • 10:09/mi
        5/20/22
      • 10:14/mi
        4/28/23
      • 10:19/mi
        6/05/21
      • 10:23/mi
        12/09/22
      • 10:23/mi
        4/30/21
      • 10:29/mi
        4/06/22
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Wednesday
      Mar 27
      Mar 27 Wednesday

      Total distance

      7.06miles

      Elapsed time

      1:02:34 4:23PM - 5:25PM

      Average pace

      8:52minutes per mile

      Route

      Reno
      Reno, Nevada

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.77mph

      Calories

      960
      900Calories/hour

      Food equivalent

      A half gallon of Orange Juice
      or something unhealthy...

      Average heart rate

      156bpm
      145 - 201bpm

      Change in speed over route

      Splits