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    Team Dark Slate Blue
    Nico Aguilera
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    Pre workout warm up

    Notable (as of the date of this run)

    • was fastest 1k ever
    • was fastest run in 6 months
    1 pro notable not displayed

    Fastest 1 mile runs

    • 6:24/mi
      9/23/10
    • 7:45/mi
      10/01/10
    • 8:14/mi
      4/11/11
    • 8:15/mi
      3/09/11
    • 8:28/mi
      5/21/12
    • 8:34/mi
      4/04/11
    • 8:46/mi
      3/30/11
    • 9:29/mi
      3/21/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Apr 11
    Apr 11 Monday

    Total distance

    1.07miles

    Elapsed time

    8:47 4:12PM - 4:20PM

    Average pace

    8:13minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.30mph

    Calories

    134
    960Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Change in speed over route