FriendsClose
Team Dark Slate Blue
Nico Aguilera
Notable (as of the date of this run)
- was longest duration run in a year
- was longest run in a year
- was most calories burned in a year
- was lowest average heart rate in 6 months
- was latest run in a month
Fastest 11 mile runs
- 8:28/mi3/04/18
- 9:14/mi5/18/13
- 9:20/mi3/09/13
- 10:57/mi1/27/18
- 10:59/mi4/21/18
- 11:35/mi2/03/18
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Feb 3
Feb 3
Feb 3
Saturday
Total distance
11.09miles
Elapsed time
2:08:32
Average pace
11:35
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.18mph
Calories
1693
Food equivalent
1 large whole salmon
Average heart rate
139bpm
92 - 180bpm