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    Team Dark Cyan
    Nico Aguilera

    January running report

    Miles run this month

    one hundred twelve

    Most often run on

    Wednesday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 3.9 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    4.1days

    Time of day

    78%
    AM

    Average pace

    11:03minutes per mile

    longest run

    10.8miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 17 — Jan 18
    Longest streak
    3days
    Jan 23 — Jan 25

    Daily stats for the month

     

    Personal records

    • 5 mile1/13/269:16min/mi6.47mph46:21total5runs
    • 10 km1/14/269:23min/mi6.40mph58:16total5runs
    • 10 mile1/11/269:56min/mi6.04mph1:39:20total1run
    * All distances are rounded down and times are interpolated.