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    Team Dark Cyan
    Nico Aguilera

    July 2025 running report

    Miles run this month

    two hundred eight

    Most often run on

    Wednesday
    Average 5.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    4.5days

    Time of day

    65%
    AM

    Average pace

    13:57minutes per mile

    longest run

    63.3miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 27 — Jul 30
    Longest streak
    5days
    Jul 2 — Jul 6

    Daily stats for the month

     

    Personal records

    • 1 mile7/25/2512:08min/mi4.94mph12:08total1run
    • 2 mile7/31/259:55min/mi6.05mph19:51total2runs
    • 4 mile7/22/2510:22min/mi5.79mph41:26total3runs
    • 5 mile7/16/259:23min/mi6.40mph46:55total2runs
    • 10 km7/02/259:48min/mi6.12mph1:00:56total3runs
    * All distances are rounded down and times are interpolated.