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    Team Dark Cyan
    Nico Aguilera

    January 2025 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Wednesday
    Average 7.4 miles
    5 times

    Least often run on

    Monday
    Average 7.7 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    4.5days

    Time of day

    80%
    AM

    Average pace

    11:23minutes per mile

    longest run

    15.8miles
    on Jan 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 12 — Jan 13
    Longest streak
    5days
    Jan 7 — Jan 11

    Daily stats for the month

     

    Personal records

    • 1 mile1/22/2512:34min/mi4.78mph12:34total2runs
    • 4 mile1/07/259:54min/mi6.06mph39:38total4runs
    • 5 mile1/15/259:13min/mi6.51mph46:03total6runs
    • 10 km1/17/2510:47min/mi5.56mph1:07:02total3runs
    • 10 mile1/05/259:51min/mi6.09mph1:38:31total2runs
    • 20 km1/01/2512:28min/mi4.81mph2:34:54total1run
    * All distances are rounded down and times are interpolated.