FriendsClose
    Team Indian Red
    Nico Aguilera

    September running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Wednesday
    Average 6.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    8.6miles

    Average days run per week

    3.5days

    Time of day

    60%
    AM

    Average pace

    12:44minutes per mile

    longest run

    32.8miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 26 — Sep 28
    Longest streak
    3days
    Sep 14 — Sep 16

    Daily stats for the month

     

    Personal records

    • 1 mile9/20/2412:42min/mi4.72mph12:42total1run
    • 2 mile9/23/2410:26min/mi5.75mph20:52total2runs
    • 5 km9/18/2411:15min/mi5.34mph34:56total1run
    • 4 mile9/14/2410:26min/mi5.75mph41:43total1run
    • 5 mile9/04/249:46min/mi6.14mph48:51total2runs
    • 10 km9/09/2410:19min/mi5.81mph1:04:07total2runs
    • 10 mile9/29/2413:09min/mi4.56mph2:11:28total1run
    • Half marathon9/11/2410:43min/mi5.60mph2:20:22total1run
    * All distances are rounded down and times are interpolated.