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    Team Indian Red
    Nico Aguilera

    July running report

    Miles run this month

    one hundred sixty

    Most often run on

    Tuesday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.5miles

    Average days run per week

    4.3days

    Time of day

    84%
    AM

    Average pace

    13:05minutes per mile

    longest run

    58.3miles
    on Jul 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 21 — Jul 24
    Longest streak
    6days
    Jul 2 — Jul 7

    Daily stats for the month

     

    Personal records

    • 2 mile7/19/2410:28min/mi5.73mph20:56total1run
    • 4 mile7/16/249:49min/mi6.11mph39:16total3runs
    • 5 mile7/03/248:38min/mi6.95mph43:09total6runs
    * All distances are rounded down and times are interpolated.