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    Team Indian Red
    Nico Aguilera

    December running report

    Miles run this month

    sixty five

    Most often run on

    Wednesday
    Average 5.8 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    3.3days

    Time of day

    60%
    AM

    Average pace

    10:35minutes per mile

    longest run

    12.5miles
    on Dec 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 16 — Dec 17
    Longest streak
    3days
    Dec 6 — Dec 8

    Daily stats for the month

     

    Personal records

    • 5 km12/07/2411:31min/mi5.21mph35:47total1run
    • 4 mile12/02/2410:09min/mi5.91mph40:36total1run
    • 5 mile12/18/248:38min/mi6.95mph43:09total5runs
    • 10 mile12/08/2411:46min/mi5.10mph1:57:40total1run
    • 20 km12/15/2410:25min/mi5.76mph2:09:27total1run
    * All distances are rounded down and times are interpolated.