FriendsClose
    Team Indian Red
    Nico Aguilera

    November running report

    Miles run this month

    eighty one

    Most often run on

    Tuesday
    Average 4.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.0days

    Time of day

    62%
    AM

    Average pace

    12:00minutes per mile

    longest run

    11.7miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 9 — Nov 11
    Longest streak
    1days
    Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/30/2416:31min/mi3.63mph16:31total1run
    • 5 km11/22/2411:59min/mi5.01mph37:13total1run
    • 4 mile11/26/2410:31min/mi5.71mph42:04total3runs
    • 5 mile11/20/249:11min/mi6.54mph45:54total2runs
    • 10 km11/28/247:34min/mi7.94mph46:59total1run
    • 10 mile11/03/2414:13min/mi4.22mph2:22:07total1run
    * All distances are rounded down and times are interpolated.