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    Team Indian Red
    Nico Aguilera

    August 2023 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 6.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    12:04minutes per mile

    longest run

    11.8miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 3 — Aug 8
    Longest streak
    1days
    Aug 31 2023

    Daily stats for the month

     

    Personal records

    • 5 km8/02/2310:28min/mi5.74mph32:30total1run
    • 4 mile8/31/239:41min/mi6.19mph38:45total2runs
    • 5 mile8/20/2311:11min/mi5.36mph55:57total2runs
    • 10 mile8/23/2310:37min/mi5.65mph1:46:14total1run
    * All distances are rounded down and times are interpolated.