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    Team Indian Red
    Nico Aguilera

    July 2023 running report

    Miles run this month

    seventeen

    Most often run on

    Wednesday
    Average 5.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    11:06minutes per mile

    longest run

    7.4miles
    on Jul 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jul 6 — Jul 25
    Longest streak
    2days
    Jul 26 — Jul 27

    Daily stats for the month

     

    Personal records

    • 4 mile7/26/2310:13min/mi5.87mph40:53total1run
    • 5 mile7/27/2310:30min/mi5.71mph52:32total1run
    * All distances are rounded down and times are interpolated.