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    Team Indian Red
    Nico Aguilera

    May 2023 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Wednesday
    Average 6.3 miles
    4 times

    Least often run on

    Monday
    Average 11.4 miles
    1 time

    Average run length

    9.6miles

    Average days run per week

    3.6days

    Time of day

    62%
    AM

    Average pace

    11:45minutes per mile

    longest run

    50.8miles
    on May 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 21 — May 23
    Longest streak
    3days
    May 12 — May 14

    Daily stats for the month

     

    Personal records

    • 4 mile5/16/239:01min/mi6.65mph36:06total5runs
    • 5 mile5/05/239:47min/mi6.14mph48:54total3runs
    • 10 km5/09/239:29min/mi6.33mph58:53total1run
    • 20 km5/07/2310:09min/mi5.91mph2:06:04total1run
    • 50 mile5/20/2314:28min/mi4.15mph12:03:13total1run
    * All distances are rounded down and times are interpolated.