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    Team Indian Red
    Nico Aguilera

    July 2022 running report

    Miles run this month

    eighty four

    Most often run on

    Wednesday
    Average 5.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.7days

    Time of day

    75%
    AM

    Average pace

    11:47minutes per mile

    longest run

    11.9miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 14 — Jul 18
    Longest streak
    2days
    Jul 19 — Jul 20

    Daily stats for the month

     

    Personal records

    • 5 km7/08/229:47min/mi6.13mph30:23total1run
    • 4 mile7/22/229:08min/mi6.57mph36:30total2runs
    • 5 mile7/27/229:23min/mi6.39mph46:57total5runs
    • 10 km7/20/229:16min/mi6.47mph57:36total1run
    * All distances are rounded down and times are interpolated.