FriendsClose
    Team Indian Red
    Nico Aguilera

    November 2022 running report

    Miles run this month

    eighty one

    Most often run on

    Wednesday
    Average 5.7 miles
    3 times

    Least often run on

    Tuesday
    Average 4.0 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    10:27minutes per mile

    longest run

    10.2miles
    on Nov 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 27 — Nov 28
    Longest streak
    1days
    Nov 29 2022

    Daily stats for the month

     

    Personal records

    • 2 mile11/05/2211:18min/mi5.31mph22:37total1run
    • 4 mile11/07/229:12min/mi6.52mph36:49total3runs
    • 5 mile11/09/2210:04min/mi5.96mph50:21total2runs
    • 10 km11/16/2210:14min/mi5.86mph1:03:38total1run
    • 10 mile11/13/2210:03min/mi5.97mph1:40:27total1run
    * All distances are rounded down and times are interpolated.