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    Team Indian Red
    Nico Aguilera

    July 2018 running report

    Miles run this month

    thirty four

    Most often run on

    Saturday
    Average 13.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    7:54minutes per mile

    longest run

    17.0miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jul 8 — Jul 19
    Longest streak
    2days
    Jul 20 — Jul 21

    Daily stats for the month

     

    Personal records

    • 5 km7/21/189:37min/mi6.24mph29:53total1run
    • 10 km7/20/1811:49min/mi5.08mph1:13:24total1run
    * All distances are rounded down and times are interpolated.