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    Team Indian Red
    Nico Aguilera

    July 2017 running report

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    Miles run this month

    twenty four

    Most often run on

    Friday
    Average 7.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    0.7days

    Time of day

    33%
    AM

    Average pace

    10:58minutes per mile

    longest run

    7.4miles
    on Jul 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 1 — Jul 15
    Longest streak
    2days
    Jul 21 — Jul 22

    Daily stats for the month

     

    Personal records

    • 2 mile7/22/1712:22min/mi4.85mph24:45total1run
    • 5 mile7/16/1710:10min/mi5.90mph50:49total1run
    * All distances are rounded down and times are interpolated.