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    Team Indian Red
    Nico Aguilera

    March 2014 running report

    Miles run this month

    twenty seven

    Most often run on

    Friday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    9:32minutes per mile

    longest run

    7.7miles
    on Mar 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Mar 5 — Mar 13
    Longest streak
    1days
    Mar 28 2014

    Daily stats for the month

     

    Personal records

    • 1 mile3/21/149:29min/mi6.33mph9:29total1run
    • 2 mile3/19/149:53min/mi6.07mph19:47total1run
    • 4 mile3/14/1410:11min/mi5.90mph40:42total1run
    • 5 mile3/25/148:54min/mi6.74mph44:30total2runs
    * All distances are rounded down and times are interpolated.