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    Team Indian Red
    Nico Aguilera

    April 2013 running report

    Miles run this month

    one hundred twenty nine

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    3.7days

    Time of day

    81%
    PM

    Average pace

    9:04minutes per mile

    longest run

    18.1miles
    on Apr 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 28 — Apr 29
    Longest streak
    3days
    Apr 9 — Apr 11

    Daily stats for the month

     

    Personal records

    • 4 mile4/02/138:36min/mi6.98mph34:24total5runs
    • 5 mile4/25/138:33min/mi7.02mph42:44total2runs
    • 20 km4/14/138:06min/mi7.40mph1:40:44total1run
    * All distances are rounded down and times are interpolated.