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    Team Indian Red
    Nico Aguilera

    February 2013 running report

    Miles run this month

    fifty three

    Most often run on

    Wednesday
    Average 5.0 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    3.0days

    Time of day

    75%
    PM

    Average pace

    8:53minutes per mile

    longest run

    9.0miles
    on Feb 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 5 — Feb 10
    Longest streak
    3days
    Feb 26 — Feb 28

    Daily stats for the month

     

    Personal records

    • 5 km2/26/138:31min/mi7.04mph26:29total4runs
    • 4 mile2/27/138:41min/mi6.91mph34:43total1run
    • 5 mile2/20/138:39min/mi6.94mph43:14total2runs
    * All distances are rounded down and times are interpolated.