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    Team Indian Red
    Nico Aguilera

    2013 yearly running report

    Miles run this year

    four hundred fifty

    Most often run on

    Tuesday
    Average 4.0 miles
    16 times

    Least often run on

    Friday
    Average 7.3 miles
    1 time

    Average run length

    6.9miles

    Average days run per week

    1.2days

    Time of day

    75%
    PM

    Average pace

    9:11minutes per mile

    longest run

    26.2miles
    on Jun 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    116days
    Aug 7 — Nov 30
    Longest streak
    3days
    Apr 9 — Apr 11

    Daily stats for the year

     

    Personal records

    • 2 mile6/01/138:50min/mi6.79mph17:41total3runs
    • 5 km3/19/138:15min/mi7.28mph25:37total9runs
    • 4 mile3/26/138:07min/mi7.39mph32:30total11runs
    • 5 mile5/21/138:29min/mi7.08mph42:23total10runs
    • 10 km3/06/138:50min/mi6.80mph54:52total2runs
    • 20 km4/14/138:06min/mi7.40mph1:40:44total1run
    • Half marathon5/04/139:11min/mi6.54mph2:00:16total1run
    • Marathon6/16/139:04min/mi6.62mph3:57:23total1run
    * All distances are rounded down and times are interpolated.