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    Team Indian Red
    Nico Aguilera

    September 2010 running report

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    Miles run this month

    seventeen

    Most often run on

    Monday
    Average 3.2 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.4days

    Time of day

    100%
    PM

    Average pace

    8:17minutes per mile

    longest run

    3.7miles
    on Sep 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Sep 1 — Sep 10
    Longest streak
    2days
    Sep 22 — Sep 23

    Daily stats for the month

     

    Personal records

    • 1 mile9/23/106:24min/mi9.36mph6:24total1run
    • 2 mile9/20/108:05min/mi7.43mph16:10total3runs
    • 5 km9/29/108:28min/mi7.08mph26:19total1run
    * All distances are rounded down and times are interpolated.