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    Team Medium Aquamarine
    Alex Riabtsev
    09/28/2014 Kiev, Kyiv city, Ukraine
    2016201520142013201220112010
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    10:0212:0112:15

    Notable (as of the date of this run)

    • was first run in 20 days
    • was fastest mile split in 6 months
    • was fastest km split in 6 months
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    6 pro notables not displayed

    Fastest 12 mile runs

    • 10:23/mi
      28/09/14
    • 10:30/mi
      23/10/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    28 Sep
    28 Sep Sunday

    Total distance

    12.66miles

    Elapsed time

    2:11:31 10:02AM - 12:13PM

    Average pace

    10:23minutes per mile

    Route

    Podol
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.78mph

    Calories

    1611
    720Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits