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Team Medium Aquamarine
Alex Riabtsev
Location: Zooparkova vulytsya, Distance: 4.01 km, Time: 00:26:00, Feeling: Great, Weather: -11 °C, WC: -18 °C, 19km/h NE, 78%, , Avg Cadence:76
Notable (as of the date of this run)
- was after sunset
- was fastest 2mi in a year
- was fastest 4k in a year
- was fastest run in a month
- was longest duration run in a month
- was longest run in a month
- was highest calories/hour in a month
- was most calories burned in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 2 mile runs
- 4:09/mi18/02/13
- 4:37/mi21/07/13
- 9:51/mi25/02/13
- 9:56/mi5/02/13
- 10:01/mi20/09/12
- 10:17/mi6/02/13
- 10:21/mi20/01/16
- 10:22/mi20/10/14
- 10:27/mi3/01/16
- 10:31/mi8/09/14
- 10:32/mi17/11/15
- 10:34/mi14/02/14
- 10:39/mi11/08/15
- 10:40/mi2/01/16
- 10:43/mi28/11/15
- 10:50/mi20/11/15
- 10:51/mi25/11/15
- 10:53/mi10/03/14
- 10:55/mi17/08/15
- 11:03/mi19/02/13
- 11:09/mi7/01/16
- 11:25/mi19/02/13
- 11:31/mi30/01/16
- 11:46/mi8/01/16
- 12:08/mi14/02/15
- 12:18/mi1/01/13
- 12:28/mi18/04/15
- 12:36/mi10/05/13
- 12:49/mi20/09/13
- 12:54/mi19/07/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
3 Jan
3 Jan
12 °F
83% rh
-4 °F
3 Jan
Sunday
Total distance
2.49miles
Elapsed time
26:00
6:29PM - 6:56PM
Average pace
10:27minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.74mph
Calories
303
Food equivalent
An entire cantelope
Average cadence
154spm
26 - 190spm