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    Team Medium Aquamarine
    Alex Riabtsev
    Location: Mel'nykova vulytsya, Distance: 1.00 km, Time: 00:07:56, Feeling: Great, Weather: -, , Avg Cadence:65

    Tags

    Road

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 1k in a month
    1 pro notable not displayed

    Fastest 0 mile runs

    • 6:53/mi
      20/10/11
    • 9:06/mi
      19/09/15
    • 9:23/mi
      14/02/16
    • 9:23/mi
      15/02/16
    • 9:23/mi
      19/06/16
    • 9:36/mi
      15/01/16
    • 9:38/mi
      21/02/16
    • 9:54/mi
      20/02/16
    • 10:04/mi
      4/02/16
    • 10:04/mi
      17/02/16
    • 10:04/mi
      18/02/16
    • 10:07/mi
      15/02/16
    • 10:08/mi
      5/02/16
    • 10:08/mi
      13/02/16
    • 10:10/mi
      21/01/16
    • 10:11/mi
      16/04/15
    • 10:13/mi
      16/08/14
    • 10:15/mi
      19/02/16
    • 10:20/mi
      7/02/16
    • 10:24/mi
      8/02/16
    • 10:24/mi
      11/02/16
    • 10:25/mi
      6/02/16
    • 10:25/mi
      7/02/16
    • 10:27/mi
      28/09/14
    • 10:35/mi
      14/01/15
    • 10:36/mi
      20/02/16
    • 10:37/mi
      2/12/15
    • 10:48/mi
      26/01/16
    • 10:54/mi
      27/04/14
    • 11:02/mi
      27/04/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    18 Jan
    18 °F
    93% rh
    1 °F
    18 Jan Monday

    Total distance

    0.62miles

    Elapsed time

    7:56 10:08PM - 10:15PM

    Average pace

    12:45minutes per mile

    Route

    Podol
    Київ, Ukraine

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.70mph

    Calories

    83
    600Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average cadence

    134spm
    68 - 214spm

    Change in speed over route