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    Team Medium Aquamarine
    Alex Riabtsev

    September 2015 running report

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    Miles run this month

    twenty eight

    Most often run on

    Monday
    Average 2.3 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    10:37minutes per mile

    longest run

    13.5miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 8 — Sep 18
    Longest streak
    2days
    Sep 1 — Sep 2

    Daily stats for the month

     

    Personal records

    • 1 mile7/09/1510:57min/mi5.48mph10:57total1run
    • 5 km2/09/1510:06min/mi5.94mph31:23total2runs
    • 5 mile1/09/1510:49min/mi5.55mph54:05total1run
    • Half marathon27/09/1510:48min/mi5.55mph2:21:33total
      1run
    * All distances are rounded down and times are interpolated.