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Team Medium Aquamarine
Alex Riabtsev
November 2015 running report
Miles run this month
fifty six
Most often run on
Monday
Least often run on
Wednesday
Average run length
3.1miles
Average days run per week
3.5days
Time of day
100%
PM
Average pace
11:14minutes per mile
longest run
8.7miles
on Nov 21
Consecutive days run
- Longest break
- 8days
- Longest streak
- 11days
Personal records
- 1 mile9/11/1510:30min/mi5.71mph10:30total3runs
- 2 mile17/11/1510:32min/mi5.69mph21:05total4runs
- 5 km22/11/1510:41min/mi5.61mph33:12total3runs
- 4 mile24/11/1510:11min/mi5.89mph40:46total2runs
- 5 mile29/11/1511:36min/mi5.17mph58:01total1run
* All distances are rounded down and times are interpolated.