FriendsClose
    Team Medium Aquamarine
    Alex Riabtsev

    October 2014 running report

    2016201520142013201220112010
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    forty five

    Most often run on

    Friday
    Average 2.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.6days

    Time of day

    100%
    PM

    Average pace

    10:22minutes per mile

    longest run

    12.7miles
    on Oct 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Oct 1 — Oct 16
    Longest streak
    4days
    Oct 22 — Oct 25

    Daily stats for the month

     

    Personal records

    • 1 mile24/10/149:54min/mi6.06mph9:54total1run
    • 2 mile20/10/1410:22min/mi5.79mph20:43total1run
    • 5 km17/10/1410:06min/mi5.94mph31:23total1run
    • 4 mile22/10/1410:08min/mi5.93mph40:30total1run
    • 10 km18/10/1410:58min/mi5.47mph1:08:07total1run
    • 20 km23/10/1410:30min/mi5.71mph2:10:33total1run
    * All distances are rounded down and times are interpolated.