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    Team Medium Aquamarine
    Alex Riabtsev

    September 2013 running report

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    Miles run this month

    thirty seven

    Most often run on

    Monday
    Average 4.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    6:37minutes per mile

    longest run

    15.2miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Sep 1 — Sep 19
    Longest streak
    2days
    Sep 27 — Sep 28

    Daily stats for the month

     

    Personal records

    • 2 mile21/09/133:09min/mi19.10mph6:17total2runs
    • 5 km23/09/137:11min/mi8.35mph22:19total1run
    • 4 mile30/09/135:22min/mi11.19mph21:27total1run
    • 5 mile27/09/137:33min/mi7.94mph37:47total1run
    * All distances are rounded down and times are interpolated.