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    Team Medium Aquamarine
    Alex Riabtsev

    May 2013 running report

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    Miles run this month

    thirty

    Most often run on

    Friday
    Average 4.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:43minutes per mile

    longest run

    7.2miles
    on May 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    May 1 — May 9
    Longest streak
    3days
    May 10 — May 12

    Daily stats for the month

     

    Personal records

    • 1 mile10/05/139:36min/mi6.25mph9:36total2runs
    • 2 mile10/05/1312:36min/mi4.76mph25:13total1run
    • 4 mile22/05/139:12min/mi6.52mph36:47total4runs
    * All distances are rounded down and times are interpolated.